top of page
Legs of a person

Combat Physical Pain on a Mental Level: Hypnosis for Pain in Toronto

What would your life be like if you could manage your pain? Knowing that you could feel better, have control over your life and be happy again would be incredible. Pain is something that we all tend to live with, but don’t think we can do anything about. Have you considered trying hypnosis for pain in Toronto? At Positive Changes Hypnosis, we will help curb your physical suffering by using specialized hypnosis techniques so you can life with less physical pain in your life.


As we help you manage your pain through hypnosis, you will begin to notice that you will have more time to spend with family and you will begin to feel more like your old self again. Even your friends will notice a difference. Your job performance may also improve because you will have more focus during the day, and you will have a better attendance record as well.

How Treating Pain with Hypnosis Works

Pain management with hypnosis is all about providing relief where you couldn’t find it before. Pain can be mentally devastating. You can’t think clearly, your dexterity is impaired, and you feel totally out of control. While hypnosis cannot solve the physical pain it can help you combat it mentally. 

Self-hypnosis therapy is something you can do in the privacy of your own home; however, you do have to be in control of the sessions. You can’t just seek the self-hypnosis therapy when you are in too much pain. Instead you should have a regime.

Managing pain with drugs is certainly an option, but what happens when that begins to fail? By using hypnosis you can perhaps stop taking some of the medications and give your body a rest. Oftentimes, doctors give you a medication for one issue, but then offer another to counterbalance side effects. What happens if you can get rid of the drugs altogether, or at least those taken for side effects? Side effects, like some pain, can be psychosomatic. By using a crutch like drugs you may feel pain that is not always there because you are so used to it being there. In other words, you may become dependent on drugs that are unnecessary. When using hypnosis you can learn to differentiate between pain levels, and solve your lesser pains by the therapy technique.

A lady having back pain

Hypnosis and Self-Hypnosis

Self-hypnosis is an excellent way to help you with managing pain, but starting out by receiving hypnosis through a hypnotist is the best way to start. Your hypnosis sessions at Positive Changes will include self-hypnosis CD’s so that you can continue with self-hypnosis at home. You also have a more personalised therapy session when receiving hypnosis at our center. With a combination of in-office hypnosis and self-hypnosis, you will find that managing your pain will be much easier. 

Learn more about how hypnosis can lessen post-surgery pain and post-op side effects in this Globe and Mail article.

Ready to get started? Contact us for a consultation today!

Silhouette of a person

Hypnosis Programs for Healthy Living

Lose weight, stop smoking and more with our personal empowerment tools.

bottom of page