June 8, 2002

Yippee!! I made it!!! I actually lost 20 lbs and all because I saw an ad in the Metro paper for Positive Changes concerning hypnosis. After years of yo-yo dieting I have conquered my bad habits and now fit nicely into a size 8 - I feel this is a huge accomplishment for someone who is 71 years old. I must say that I have always been distrustful of hypnosis and never believed in it. However I did not know anything about it. Because I was so desperate - I felt this was my last resort. I’ve tried everything else over my lifetime, which had consisted of shots, diet pills, and liquids, and so on. I suffered with all of them, and in a matter of six months the weight returned and even more. Diet is no good. Hypnosis encourages one to eat properly and one never feels hungry. All cravings are gone. I exercise almost everyday, not because I have to but because I am motivated and enjoy it. I love my new thin figure; (size 8) and I’m full of energy. The management at Positive Changes are extremely considerate, sympathetic and very helpful and I know that my success came so easily because of their attitude. I go for re-enforcement whenever I want; now that I am a graduate, and I feel very welcome.
Before I complete this unsolicited article; I must mention another benefit from learning self-hypnosis through my program.