Most people cannot tell the difference between a hypnotized state and a "waking" state. Some people feel relaxed and lethargic. Others feel light and some have tingling in their fingers and other parts of their bodies. If you're a little skeptical, don't worry. Most of our clients at Positive Changes Hypnosis in Toronto were a little skeptical at first. What took their skepticism away? They noticed inexplicable changes in their daily habits and behaviours.
Hypnosis is completely safe. You’re in control at every moment and can terminate the hypnotic state at any time. Hypnosis is not sleep. You cannot get "stuck" in hypnosis. You cannot be made to do something against your will.
Many people suffer from stress, which can lead to a whole host of health and mental issues, such as depression, low self-esteem, difficulty sleeping, loss of energy, mood swings, concentration problems, and so much more. At Positive Changes Hypnosis, we offer stress management hypnosis, which will help us identify the cause for your stress and treat your stress with specialized hypnosis techniques.
In addition to stress management hypnosis, we also offer hypnotherapy sessions that will help with various habits and behavioural issues that may be wearing you down, such as the struggle to quit smoking, lose weight, boost self-esteem and motivation and more.
Most people are able to be hypnotized. The subject must have an I.Q. (Intelligence Quotient) of at least 70 and no severe mental disorders. Therefore, almost anyone can take advantage of our services. With cooperation and a reasonable commitment, you can expect excellent results with our hypnosis programs.
Our minds work on two levels - conscious and subconscious. We make decisions, think, and act with our conscious mind. The subconscious controls our habits. In hypnosis, the conscious mind is subdued, while the subconscious becomes more aware. Positive suggestions given by the hypnotist are readily accepted in this altered state. Also, the subconscious is not subject to time. This is why our clients often state that their new habits seem "easy" and "effortless" after hypnosis.
Hypnosis is a truly remarkable process that has been proven successful for people all over the world. You owe it to yourself to learn more about it. Please call us with your questions or to book a consultation today.